Posts tagged Self-care
Sparitual

“When I was a child, many years before holistic lifestyles became mainstream, my mother instilled in me the importance of an organic diet, regular massage, alternative healing methods and the minimization of toxin exposure within our environment. It had always been a way of life, so embracing yoga, meditation and Ayurveda during my college years was a natural extension of the principles which grounded and shaped my thinking,” explains Shelly Pink, founder of SPARITUAL.

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